💧About the Drop Method
The Drop Method is a soft system built for sharp moments.
It’s not therapy. It’s not a diagnosis.
It’s a simple strategy to stop emotional and mental bleeding long enough to catch your breath—and maybe ask for help without guilt riding shotgun.
We created this space for people like us:
- People who are tired of survival mode.
- People who don’t need pity—they need a pause.
- People who want to try being kind to themselves for once, even if they don’t quite know how yet.
This method was born from lived experience.
From grief. From parenting. From burnout. From that one quiet moment where we knew we had to build something because nothing else was showing up.
We’re not interested in performance charity.
We’re interested in building real tools, real aid, and real growth for those who want it—at their own pace.
Whether you drop in once or stay awhile, thank you.
You’re part of the wave now.
