I didn’t create The Drop Method just to teach people how to regulate their emotions. I created it because I know what it feels like to be drowning with no lifeline in sight. I’ve lived it. My son’s lived it. And we made it through because we learned how to pause, reset, and survive—together.
But this site isn’t just about a method. It’s about access to real help.
My long-term goal is to raise enough money through donations to sponsor therapy for people who need it. Imagine being able to fund three months of therapy for someone who’s trying their best but has nothing left in the tank. That’s the mission. That’s the movement.
If The Drop Method has helped you—or if you believe in the power of what it could do—please consider donating. Every drop counts. Whether it’s $5 or $50, you’re directly helping someone keep going.
I’m not just trying to go viral. I’m trying to build a safety net for the people no one else is catching.
We are not alone. We’re building this together.
So let’s Drop—with purpose.
💧🩵 —Mirahmi Velthorne
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